Massage and Body Treatments
Relaxing Aromatherapy Massage · 60 min
This massage starts with a relaxing mineral foot bath. Enjoy our blend of essential oils while we massage your back and legs. Ending with the neck, shoulders and scalp. $85
All Soothe relaxation massages are meant to relax muscles and in general the body / mind. They are in the category of relaxation aromatherapy / hot stone, and as such are are provided by highly skilled estheticians who have been fully trained in anatomy in regards to relaxation massages. Soothe massages are not deep tissue / therapeutic, and as such are NOT offered by RMT’s. Relaxation Massage is beneficial for relieving everyday stress, loosening tension in the muscles, and giving an overall feeling of well-being.
Relaxing Aromatherapy Massage · 45 min
This relaxing massage will focus on the back. It begins with a herbal foot bath and ends with a scalp massage. $70.
Hot Stone Massage · 60 min
This massage starts with a relaxing foot bath and is done with the use of heated stones. The heat produced from the stones will expand blood vessels, which encourages blood flow and releases toxins trapped throughout the body. The stones also have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. An indulgent and truly pampering experience for the body and mind. $95
Deluxe Body Wraps · 90 min
Start relaxing with a calming foot bath. Your body will be exfoliated with our all natural salt and sugar scrub, and covered with a decadent chocolate or a purifying seaweed masque. You will then be wrapped in a snug cocoon of foil and cozy blankets. This process will aid in detoxifying the body as well as allowing the product to penetrate deeper for more effective results. While you are relaxing in the wrap, enjoy a beautiful scalp massage. The masque is removed with hot towels. A moisture application is to follow, leaving skin bright, hydrated and smooth. $125
Chocolate Body Wrap
Can help to boost skin’s moisture and stimulate cell renewal, speeding up circulation. It is very rich in antioxidants which will protect skin against premature aging, and is known to have intense sensory properites. Its absorption through the skin, combined with smell activation will increase endorphins creating a better sense of well-being.
Seaweed Body Wrap
Ossetra North Atlantic Seaweed cleanses, tones and soothes the skin and helps to regenerate body tissues, offering a new energy to maintain a youthful appearance. Our body wrap improves circulation, which has a positive effect on fat deposits which helps to maintain the tone of the skins tissue reducing the appearance of cellulite. Seaweed absorbs all the richness from the sea and is higher in trace elements than any plant on earth. Because of the 100% natural molecules, the human body can deliver ingredients deep into the cells structure so it can nourish, oxygenate, moisturize and detoxify the skin leading to the reduction in appearance of cellulite.
Back Therapy Treatments · 60 min
These treatments focus on a deep cleansing for the back, begining with a calming mineral foot bath. Next we will cleanse and exfoliate your back, followed by any extractions necessary. We will then apply a masque with the desired properties for the skin, and allow a chance to relax or escape your thoughts. Once the masque is removed, enjoy a moisturizing back massage with essential oils. Two types of masques to choose from are:
Hydropack Treatment – For dry skin
Medibac Treatment – For oily or acne prone skin
Healthy Hands Manicure · 45 min
We file and buff your nails and tame and oil your cuticles. A lovely lotion and hand massage is followed up with Zoya non-toxic polish application (formaldehyde free, campour free and tourlene free) with 150 beautiful colours to choose from! $36
Polish Change (Fingers)
Soothe Spa Manicure · 60 min
Everything included in the Healthy Hands manicure plus exfoliation and a luxurious masque and heated mittens to soften. $46
Lamp Cured Polish Manicure
This manicure combines the long-lasting, high-gloss durability of gel with the ease and versatility of polish. No chipping, no smudging and no dry time. Lasts 2-3 weeks. $48
Bio Sculpture Gel Overlay
A breathable and organic soak-off gel system that won’t cause damage to the natural nail. Unlike most products, this is the only gel with a five star safety rating and approved as non-toxic by Health Canada. Depending on the health of the natural nail, this system should last 3-4 weeks. $60
Happy Feet · 60 min
This “treat for the feet” has it all! We tame your cuticles, and buff and massage your feet and lower legs. This pedicure includes thorough callous work, a unique exfoliation using mineral salts and aromatherapy oils, then we finish with a cream massage. If you desire a polish application, choose from 150 beautiful Zoya colours! Zoya is non-toxic and as such is free of toluene, formaldehyde, DBP (phthalates) and camphor. It’s been awarded as the longest wearing natural nail polish by an independent panel in Women’s Health Magazine and it’s vegan. $58
Polish Change (Toes)
Happiest Feet in St. John's · 90 min
This pedicure consists of everything our Happy Feet pedicure offers and much more! It includes a paraffin treatment with heat on the feet plus neck and shoulder massage with stress relief natural oils. $78
Lamp Cured Polish Pedicure · 75 min
Includes everything in your Happy Feet Pedicure, with a lamp cured polish application. This product is cured under a special lamp to create a durable product that will last up to 6 weeks. $68
Soothe Pedique is a Biosculpture Gel Overlay Pedicure. This Happy Feet pedicure is finished with Biosculpture Gel toes. $75
Add to Manicure or Pedicure
Our nail art is free hand. Our nail techs are artists. Prices start at $10.
Paraffin Treatment · 15 min
This treatment deeply hydrates and softens the skin, increases circulation and is soothing to stiff and painful joints caused by Arthritis. $12.75
French Polish · 10 min
Lamp Cured Polish Removal
$20 or $10 if being re-applied
Gel Nail Repair
$10 per nail (Free within the first week)
$25 or $10 if being re-applied.
Essential Facial · 30 min
This facial is ideal for touching on your basic skin care needs. A great chance to relax while we cleanse and exfoliate your décolleté, neck and face, then end the facial with a beautiful neck, shoulder and scalp massage. $50
Add to Your Facial
Add High Frequency option to your service for $30
The high frequency compliment to a facial is a skin care treatment used by professionals to help treat and prevent stubborn acne, shrink enlarged pores, reduce the appearance of fine lines and wrinkles, decongest puffy eyes and fade dark eye circles. An essential skin rejuvenating treatment in the skin care industry, high frequency has been shown to stimulate cell renewal and improve skin care product penetration and absorption by gently warming the tissues of the skin. The safe, gentle oscillating and oxygenating power of high frequency electrical current has been shown to enhance blood circulation, increase collagen and elastin production, eliminate toxins and acne-causing bacteria, encourage lymphatic drainage, exfoliate dead skin cells and improve skin care product absorption.
Relaxation Facial · 60 min
This facial is a massage + facial combination. Start the relaxation process with a calming mineral foot bath. Next, we will begin with a beautiful back and shoulder massage followed by an essential facial. $80
Advanced Skin Care Treatment · 90 min
This facial starts with a relaxing mineral foot bath, and skin care assesment, which will allow us to personalize the facial depending on the needs of the skin. With the use of exfoliation boosters, rich antioxidants or calming botanicals your skin will be positively glowing. We will also take care of any necessary extractions. After a lovely neck, shoulder and scalp massage we apply a masque best suited for the skin. While the masque is activating, enjoy a wonderful foot and leg massage for a head-to-toe experience. $98
Add High Frequency options to your service for $30
Face: The high frequency compliment to a facial is a skin care treatment used by professionals to help treat and prevent stubborn acne, shrink enlarged pores, reduce the appearance of fine lines and wrinkles, decongest puffy eyes and fade dark eye circles. An essential skin rejuvenating treatment in the skin care industry, high frequency has been shown to stimulate cell renewal and improve skin care product penetration and absorption by gently warming the tissues of the skin. The safe, gentle oscillating and oxygenating power of high frequency electrical current has been shown to enhance blood circulation, increase collagen and elastin production, eliminate toxins and acne-causing bacteria, encourage lymphatic drainage, exfoliate dead skin cells and improve skin care product absorption.
Scalp Treatments for Thinning Hair or Dry Scalp: high frequency treatments revitalize your scalp, stimulate blood circulation and encourages the scalp to increase the rate of hair growth. (Also good for beards). The treatment also helps with generating new cells while making your hair dandruff-free, helps prevent itchy scalp and puts a stop to hair fall gradually.
Learn how to apply make-up naturally. Explore colors, textures and discuss pigmentation quality. Lesson includes application. Adults $60 Juniors $30 ( two juniors for $40)
Fall in love with Gabriel. Gabriel Cosmetics are naturally beautiful, vegan, cruelty free, gluten free and long wearing.
Application $48. Complimentary with $120 Gabriel or Dr. Mehran Cosmetics purchase
Lesson $60. Complimentary with $120 Gabriel or Dr. Mehran Cosmetics purchase
Tinting & Shaping
Eyelashes: Lifts & Tinting
Lash Lift – $80
A semi permanent curl to lift lashes and open the eyes. Lasts up to 8 weeks.
Lash Tint – $25
Add drama by darkening the natural lash! Makes lashes appear thicker and longer for up to 4 weeks!
Save on your Combos:
Lash Lift & Tint – $90
Special Lash Lift & Tint / Brow Combo: $105
Receive your brow tint whilst you have a lash lift & tint for only $15 extra.
Brow Tint solo regularly $25.
We shape your eyebrows to your specification by tweezing rather than waxing. $25
Centre Brow $10
Eyebrow / Upper-lip / Chin Combo $30
Starting at $55
Full Arm $30
Half Leg $30
Full Leg $55
Chest starting at $45
Back starting at $50
French Bikini $42
Enzymatic Sea Mud Back Therapy
Aromatherapy Massage 30 minutes
Soothe & Rejuvenate
Healthy Hands Manicure + Paraffin Treatment
Happy Feet Pedicure + Paraffin Treatment
Soothe Essential Facial
This luxurious package has been a favourite choice for brides
Soothe Spa Manicure
Happiest Feet in St. John’s Pedicure
Aromatherapy Massage 60 Minutes
Soothe Essential Facial
Couple or Group Services
We try our best to accomodate requests for services “together” as much as possible. Advanced bookings for a group (bridal party or birthday) is always encouraged. We love to see you and your friends celebrating together and can generally accommodate four or five services at a time, with a rotation for up to eight or ten people, so you may all come together and enjoy your time!
We require 24 hours notice for any changes to the couple/group booking, and 72 hours notice for cancellation or 50% of the total cost may have to be charged.
Please arrive at least 10 minutes early to ensure that you can make the most of your services at our spa.
Junior Menu (10 years and under)
Face and Body Treatments
Pre-teen Gentle Acne Treatment
Take a little break from your school work to enjoy a foot bath, nail grooming and foot massage. Then choose from vibrant Zoya colors for your polish application. $35
Your nail grooming is followed up with a sweet massage and your choice of Zoya (it’s non-toxic, parents) polish, sparkles and glitter! $25
Cancellation policy – your credit card is required to hold your appointment. In the event that you do not show up for your service 50% of the cost will be charged. This practice has significantly reduced “no-shows”. 48 hour notice is a respectful practice to your esthetician in the event of a cancellation.
Please be on time for your service.
For everyone’s benefit kindly remove your outside shoes to keep the outdoor debris out, (salt, water rocks…) You are welcome to bring inside shoes, sandals, flip flops with you to wear inside. We do offer slippers to keep your feet warm and cozy whilst you await your appointment / choose your polish. These are laundered after every use. Please leave used slippers on the floor as opposed to in the basket with clean.
Please turn the volume down on your mobile before approaching upstairs toward treatment rooms.
Thank you so much for your understanding. We wish for you to enjoy your experience.
Soothe Product Choices
Following thorough research and consultation Soothe staff have collectively chosen products of the highest quality for spa services and retail options. We are committed to wellness and as such, in addition to a welcoming, relaxing space for you to be taken care of, we offer natural products including locally sourced Ossetra, organic Viso, non-toxic Zoya polish and much more. The results from our trial of Dr. Mehran skin care and make-up lines were profound that we have made an invaluable and smooth transition with our skin care lines;
Welcoming Dr. Mehran – Perfection in Skin Care
“Since its early days, our Company priority has been to formulate and prepare high quality cosmetic and para-cosmetic products, made from the best natural raw materials available in cosmetology, and to offer one of the most competitive quality/quantity/price ratios of the industry. Our ingredients are sourced on the basis of quality and efficiency, not cost. Our success is the direct result of our obsession to produce the finest skin care products, make-up and supplements. Today, more than ever, this work philosophy is ever present in our Company policies.” Affordable perfection made in Canada.
*Service prices do not include gratuity or HST.